Cleaning Yoga Mat With Vinegar

In an article for abc 13 melanie rech the laboratory director at emsl analytical examined swabs taken from personal and communal yoga mats mats from the local yoga studio came back the cleanest with 3 million counts of normal environmental bacteria writes ktrk houston.

Cleaning yoga mat with vinegar.

If vinegar is okay for your unique yoga mat or you already know that you have a standard yoga mat let s discuss some of the most popular questions related to cleaning a yoga mat with vinegar and water. Dish soap or hypoallergenic laundry detergent are two of the best options for mild cleaners for your yoga mat. Soak your yoga mat. It is also recommended to be used as a base for cleaning yoga mats made of natural rubber as it helps in restoring the quality and in keeping the mat.

Yoga is a wonderful way to remove stress through encouraging meditation and relaxation. Use a solution of warm water and a mild detergent such as dish soap. It can be hard to relax however when your mat is emanating odors with every move y. Check your yoga mat s brand website in the faq section and most likely they will provide information on how to clean your specific yoga mat.

It is easy to make your own diy cleaning solution of 50 50 vinegar and water. Try manduka mat wash. How to clean manduka yoga mat 1. Vinegar is one of the cheapest and most common all around cleaners that can be found at the comfort of your own home.

Three cleaning techniques to keep your yoga mat odorless and bacteria free. Rinse it with a clean damp cloth and let dry. So just how dirty is your yoga mat. Using vinegar or lemon and water solution.

If your yoga mat is made of tree rubber good old vinegar diluted with water is an inexpensive solution that can deodorize and restore the rubbery texture of your mat. At home you can disinfect yoga mats with the same solution most studios use. Cleaning the mat on a regular basis will help to keep odors under control and prolong your mat s life. If your mat can t be soaked try wiping it with a mild mix of one part white vinegar to three parts water.

However you should try cleaning it once per week at least. Combine water with white vinegar and tea tree oil both of which have antibacterial properties. Vinegar works well on rubber mats as it naturally disinfects the surface. Then rub it with a soft cloth to wipe it away.

Submerge your yoga mat in a bathtub and allow it to soak for a few minutes. More yoga mat cleaning tips. This will help dislodge dirt oils and any odors. Just simply mix 50 50 water and vinegar in a spray bottle and lightly spray on the yoga mat.

You can apply some sort of essential oil like lavender or eucalyptus to keep it smelling. Natural cleaning method for yoga mats. You can also add a few drops of an essential oil of your choice to cover up the strong vinegar odor.